1. 1 cup sugar
2. 3/4 cup honey
3. 2 teaspoons vanilla extract
4. 1 cup carrots, shredded
5. 1/2 cup peanuts, chopped
6. 1/2 cup raisins
7. 1 cup zucchini, shredded
8. 1 1/2 cups all-purpose flour
9. 3/4 cup whole wheat flour
10. 1/2 teaspoon salt
11. 1 teaspoon baking soda
12. 1 teaspoon baking powder
13. 2 1/2 teaspoons cinnamon
14. 1/4 teaspoon nutmeg
15. 1/4 cup vegetable oil
16. 3/4 cup applesauce
17. 6 ounces non-fat vanilla yogurt
18. 6 tablespoons egg mix combined with 3/4 cup water
19. 3/4 cup oats, finely ground in food processor

1.  Sift together all-purpose flour, wheat flour, oat flour, salt, baking powder, baking soda, cinnamon and nutmeg.
2. In a separate bowl, combine egg mixture, vegetable oil, applesauce, yogurt, sugar, honey and vanilla.
3. Mix the flour mixture into the egg mixture.
4. Fold in the zucchini, carrots, nuts and raisins.
5. Scoop into a muffin pan sprayed with non-stick cooking spray.
6. Bake 18-20 minutes.

Calories: 210
Fat: 6 g
Cholesterol: 40 mg
Sodium: 160 mg
Carbohydrate: 37 g
Dietary fiber: 2 g
Protein: 5 g