1. 8 chicken pieces
2. 1/4 teaspoon black pepper
3. 1 onion, chopped
4. 1 cup celery, washed and shopped
5. 3 large carrots, scrubbed and thinly sliced
6. 4 cups egg noodles, dry

1. Cook chicken pieces in a covered pot.
2. Once chicken is cooked and cooled, remove skin, debone and cut into bite size pieces. 
3. Put cooked chicken, seasonings and vegetables in pot. Cover and reduce heat to simmer for 15-20 minutes until carrots are tender.
4. Add noodles to pot with chicken and seasonings. Boil uncovered for 8-10 minutes, stirring occasionally.

Calories: 320
Fat: 11 g
Cholesterol: 115 mg
Sodium: 125 mg
Carbohydrate: 14 g
Dietary fiber: 1 g
Protein: 39 g