1. 3 tablespoons brown sugar
2. 1 tablespoon buttery spread
3. 4 apples, cored, unpeeled
4. 1/4 teaspoon ground cinnamon

1. In a small bowl, beat together brown sugar and buttery spread.
2. Place 1/4 of the mixture in the center of each apple.
3. Sprinkle with cinnamon.
4. Arrange apples in a ring in a microwave-safe baking dish, as far apart as possible.
5. Cover lightly with a lid or plastic wrap.
6. Microwave on high for 4-7 minutes or until apples are tender. Let stand 2 minutes.

Calories: 140
Fat: 1.5 g
Cholesterol: 0 mg
Sodium: 25 mg
Carbohydrate: 35 g
Dietary fiber: 4 g
Protein: 0 g