Sunday Roasted Chicken
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Sunday Roasted Chicken
Prep
10 minutes
| Cook
1.5 - 2 hours
|
Total
1 hour 40 minutes
10 servings
Ingredients
- 1 roasting chicken (whole, not cut-up)
- 1 tablsepoon salt-free seasoning mix*
- 2 teaspoons vegetable oil
- 1/4 teaspoon orange peel, grated
Directions
Preheat oven to 375°
- Place chicken on a rack in shallow roasting pan.
- Carefully loosen skin above the breast meat and rub half of the spice mixture and orange peel under the loosened skin.
- Rub the chicken with oil and remaining spice mixture.
- Bake 1 1/2-2 hours.
*See Salt-Free Seasoning recipe.
Use Tasty Garlic Sauce recipe as an alternative rub before roasting.
"This was very moist."
Use Tasty Garlic Sauce recipe as an alternative rub before roasting.
"This was very moist."
Nutrition Information
Calories: 35
Fat: 2 g
Cholesterol: 10 mg
Sodium: 25 mg
Carbohydrate: 0 g
Dietary fiber: 0 g
Protein: 4 g