1. 1 1/2 cups flour
2. 6 tablespoons sugar
3. 1 1/2 teaspoons baking powder
4. 1/4 teaspoon salt
5. 1/2 cup peanut butter
6. 2 tablespoons egg mix combined with 1/4 cup water
7. 3/4 cup skim or one percent milk

1. Spray a 9 X 3 X 5 inch loaf pan with non-stick cooking spray.
2. Mix flour, sugar, baking powder and salt in a large bowl.
3. Cut in peanut butter with a fork. Add beaten egg mixture and milk; stir just enough to moisten dry ingredients. Pour into prepared pan.
4. Bake 60 minutes or until wooden toothpick inserted near center comes out clean.

Calories: 160
Fat: 6 g
Cholesterol: 25 mg
Sodium: 190 mg
Carbohydrate: 22 g
Dietary fiber: 1 g
Protein: 6 g