1. 2 1/3 cups bakery mix
2. 3 tablespoons sugar
3. 1/2 cup unsweetened applesauce
4. 1/2 cup prepared instant non-fat dry milk
5. 3 1/2 cups cold, ice water
6. 1/2 cup instant non-fat dry milk
7. 1/2 cup sugar
8. 2 tablespoons lemon juice

1. Mix all ingredients until well moistened. 
2. Drop into ungreased muffin tins.
3. Bake 15-20 minutes.

1. Pour water into an ice cold bowl. 
2. Add milk and beat with a cold egg beater until stiff.
3. Slowly add sugar while continuing to beat.
4. Add lemon juice and beat until well mixed. 

Calories: 130
Fat: 0 g
Cholesterol: 0 mg
Sodium: 55 mg
Carbohydrate: 30 mg
Dietary fiber: 0 g
Protein: 3 g