Nutty Asparagus Salad

Nutty Asparagus Salad

Prep 30 minutes | Cook 0 minutes | Total 30 minutes
4

Ingredients

  1. 1 pound fresh asparagus, steamed for about 5 minutes and then chilled
  2. 1/2 cup peanuts, chopped
  3. oranges, peeled and separated into sections
  4. 3 cups romaine lettuce
  5. 2 tablespoons vegetable oil
  6. 2 tablespoons vinegar
  7. 2 tablespoons orange juice
  8. 2 teaspoons sugar
  9. pepper to taste

Directions

  1. Cut the cooked asparagus into 1-inch pieces.
  2. Place into a bowl and add the nuts, oranges and salad greens.
  3. In a small bowl, combine all the other ingredients and mix well.
  4. Add liquid dressing to salad and toss to coat.
Try substituting grapefruit for the oranges in this recipe.

"Very pretty side dish with lots of nutrients!"

Nutrition Information

Calories: 200
Fat: 15 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrate: 12 g
Dietary fiber: 4 g
Protein: 7 g