1. 4 firm, ripe pears, diced
2. 2 apples, diced
3. 2 tablespoons fruit juice
4. 3 cups cabbage, shredded
5. 1/2 cup raisins
6. 1 cup non-fat yogurt
7. 1 teaspoon fruit juice
8. 1 tablespoon sugar

1. In a large bowl, toss pears and apples with 2 tablespoons of fruit juice.
2. Add cabbage and raisins; mix well.
3. In a small bowl, mix together yogurt, 1 teaspoon of fruit juice and sugar.
4. Add the yogurt mixture to the salad. Toss and refrigerate for 1 hour before serving.

Calories: 110
Fat: 0 g
Cholesterol: 0 mg
Sodium: 30 mg
Carbohydrate: 25 g
Dietary fiber: 4 g
Protein: 3 g