1. 3/4 cup egg mix with 1 1/2 cups of skim or one percent milk
2. 1 teaspoon vanilla extract
3. 1 cup flour
4. 3 tablespoons sugar
5. 1/4 teaspoon ground cinnamon
6. 2 tablespoons buttery spread
7. 2 apples (peeled, cored and sliced)
8. 3 tablespoons light brown sugar

1. In a large bowl, mix egg mixture with milk, add vanilla.
2. Add flour, sugar and cinnamon; mix just until blended, set aside.
3. Melt buttery spread. Coat a 9 x 9 inch square pan with spread.
4. Arrange apple slices in the bottom of the pan, and pour the batter over them.
5. Sprinkle brown sugar over the top.
6. Bake for 40 minutes in the oven or until puffed and lightly browned. 

Calories: 210
Fat: 8 g
Cholesterol: 210 mg
Sodium: 150 mg
Carbohydrate: 26 g
Dietary fiber: 1 g
Protein: 10 g