1. 4-5 medium apples, center removed, sliced
2. 1/4 cup quick-cooking oatmeal
3. 1/4 cup flour
4. 1/2 cup brown sugar or substitute white granulated sugar
5. 1 tablespoon cinnamon
6. 1/4 cup buttery spread

1. Spray the bottom and sides of a square 8 x 8 inch baking pan with non-stick cooking spray.
2. Spread apple slices on the bottom of the pan.
3. Melt buttery spread in a medium-sized bowl. Add oatmeal, flour, sugar and cinnamon, then mix.
4. Drop the mixture over the top of the apples.
5. Bake for 20 minutes. 

Calories: 150
Fat: 3 g
Cholesterol: 0 mg
Sodium: 45 mg
Carbohydrate: 33 g
Dietary fiber: 2 g
Protein: 2 g