BBQ Beef

BBQ Beef

Prep 10 minutes | Cook 2.5-3.5 hours | Total 2 hours 40 minutes
8, 3-oz servings


  1. beef roast, thawed
  2. garlic cloves, chopped
  3. 1/2 teaspoon black pepper
  4. 1 1/2 cups barbecue sauce


Preheat oven to 425°
  1. Place beef roast in a roasting pan.  Rub garlic and pepper on the roast and put in the oven for 30 minutes.
  2.  Turn oven down to 325°; roast another 2-3 hours or until beef is tender enough to be pulled apart with a fork.
  3.  Remove from oven.  Shred beef by pulling it apart with a fork and place in bowl.
  4. Pour barbecue sauce and garlic over beef.  Stir well.
Let's pop a roast in the crockpot and see how many ways we can use it this week.

BBQ beef sandwiches are always a family pleaser and make a great grab and go meal.

Nutrition Information

Calories: 280
Fat: 8 g
Cholesterol: 100 mg
Sodium: 630 mg
Carbohydrate: 20 g
Dietary fiber: 0 g
Protein: 32 g